EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you maintain a reasonable distance from them. But, some individuals are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we are using every day. This includes phones, computers, TVs and many more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs can affect various biological systems, including the nervous system as well as the immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissues because they affect the electrical currents within cells. This can change the function of organs and could affect the capacity of cells to perform specific functions like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist it fend off these free radicals. However, if a cell is exposed to excessive EMF and is not protected, it will lose itself.
It could cause a range of health issues such as neurological and cancer. It can also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability, as well as sleep disturbances.
There are studies which show that low frequency EMFs could affect brain cells that can trigger memory and thinking issues in people. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This involves knowing where the major sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain situations, reducing exposure to EMFs can be as simple as changing the way you use your electronics. You can, for instance, turn off your computer and phones when you don't need they. You can also put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other harmful conditions. It includes a number of different cell types and organs, which include white lymphocytes, special lymphocytes and antibodies.
The principal role for the immune system's job is identify and destroy foreign objects, such as viruses, bacteria and toxins. It is getting rid of damaged cells. This will help to avoid chronic disease and keep you healthy.
However, the immune system is vulnerable to damage from many sources, such as radiation and chemical. Specifically, electromagnetic fields (EMFs) create a kind of radiation that damages the DNA in your body's cells and cause an increase in oxidative stress. This could lead to various health issues such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia as well as heart disease, autoimmune disorders and many more.
EMFs can affect an immune system either directly or by their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells innate, as well as other molecules to trigger an immune response. The induction of danger signals is a key aspect of immunity because it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals emanate from the cells that have been infected by pathogens the inflammatory chemicals found within your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by stimulating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain signals of danger release by a special class made up of white blood cell known as macrophages and neutrophils. These cells release cytokines and other inflammatory agents that trigger an inflammation response within tissues or trigger the formation of extracellular traps which are also known as NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs the time when your immune system reacts excessively to an item that isn't a threat. This can lead to allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) generated from devices like cellphones and computers can impact the quality of sperm, its number, morphology and motility. best emf protection for phone has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, can cause a decrease in sperm quality [1-81-8.
Studies have also shown that EMF can boost the quantity of ROS in the tests. These ROS could cause oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in the DNA of sperm. This could be the cause for male infertility.
Another impact of RF-EMF on the quality of sperm is it may alter the mitochondria of the sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine Kinase that is crucial for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports flagellar movement and sperm quality.
Research has also shown that RF-EMF may affect the sperm tail and decrease its length. This could affect the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and create cross-linking problems between DNA and protein. This could also impact the quality of sperm as well as its count and can even cause an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is particularly true when the phone is kept close to the body of the sperm.
It's clear that a lot of research is required to fully understand the effects that RF-EMF can have on humans. However, best whole house emf protection know about this problem, the better we can safeguard ourselves against it. It is good to know that there are few easy actions you can follow to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall well-being. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem may be due to EMF exposure in your bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major problem that is associated with EMFs are that they can interfere with the body's natural sleep cycle, which in turn leads to insomnia and a myriad of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been found to disrupt our body's creation of the hormone melatonin. a chemical which regulates the sleep cycle and helps to keep your body healthy.
It's essential to take steps to lower you EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime or within two hours prior to going to go to bed.
2. Turn off your WiFi at night to reduce the time it's bouncing around your home (and your sleep space).
3. Avoid using an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Avoid sleeping near mobile phone towers or base stations, as this can lead to a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and boost immunity.