EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you keep a reasonable distance from them. But, some individuals are particularly sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices we are using every day. This includes smartphones, computers, TVs and more. They are also generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to carry out certain tasks like sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health issues including cancer.
The body's natural antioxidative defense system is designed to assist to fight against free radicals. But, if a cell is exposed to excessive EMF and is not protected, it will lose itself.
It could cause a number of health issues that include cancer and neurological disorders. It may also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a array of issues for people. These include headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs may cause brain cells to be damaged and cause problems with memory and thinking in individuals. It could cause people to be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain cases, reducing exposure to EMFs could be as easy as altering the way you use your electronics. For example, you can turn off your computer and phones when you're not using these devices. You can also put an electronic cap that protects your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, and other dangerous conditions. It is comprised of different kinds of cells and organs, including white lymphocytes, special lymphocytes and antibodies.
best emf protection for cell phones for the immune system's job is recognize and destroy foreign invaders, such as bacteria, viruses, and toxins, while also eliminating damaged cells. This can help prevent chronic diseases and maintain your health.
The immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Particularly electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA of your body's cells and cause an increase in oxidative stress. This can cause a variety of health problems that include memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders and much more.
EMFs can affect the immune system directly, or through their effects on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other molecules that initiate the immune system to respond. Induction of danger signals and their response is a key aspect of immunity because it can activate homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens the inflammatory chemicals found in your body, as well as other factors, such as oxidative stress and low oxygen levels. These signals can trigger an immune response by stimulating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals are released by a specific class that is composed of white blood cells referred to as neutrophils and macrophages. They release cytokines as well as other inflammatory substances that can trigger an inflammation response within the tissue or promote the development traps that are extracellular and are also known as NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, which means your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts too strongly to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Increases Sperm Quality
Electromagnetic fields (EMF) emitted by devices such as cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks can result in a decline in sperm quality [1-8].
The research has also proven that EMF could increase the quantity of ROS in the testes. ROS may cause damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be a cause of male infertility.
Another RF-EMF effect on sperm quality is that it could alter the mitochondria of the sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside mitochondria. The ROS then can disrupt sperm mitochondrial function and cause diminution in sperm quality number, motility, and count.
Additionally, RF-EMF could cause a reduction in the activity of the creatine kinase enzyme which is essential for flagellar movement as well as sperm quality. Creatine Kinase is responsible for creating phosphorylated ATP, which supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and shorten its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and cause cross-linking problems between protein and DNA. This could also impact the quality of sperm as well as its count and may even lead to an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is especially the case if the phone is placed near to the body of the sperm.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on humans. However, best cell phone emf protection learn about this subject and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a couple of easy steps you can adopt to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the health of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the issue may be due to EMF levels in your room. This can come from many sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs can be that they can interfere with the body's natural cycles of sleep, and this can cause insomnia as well as other sleep-related problems. This is particularly true for low-frequency EMFs that have been found to disrupt your body's ability to produce the hormone melatonin. an ingredient which regulates the sleep cycle and keeps your body healthy.
It's essential to take steps to lower your EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period of going to go to bed.
2. You can turn off your WiFi at night to reduce the amount of time it's moving around your home (and your sleep space).
3. Try not to use an electric blanket during the night or in the evening.
4. You might want to consider using a shielding fabric for your window, your walls, or your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations, since they can cause a disruption in your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block the effects of EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and improve the immune system.